BETTER SLEEP STARTS WITH BETTER BREATH
You don’t need more hours—just better airflow. Siesta Tape helps you sleep deeper, snore less, and wake up actually rested.
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Discover the Benefits
Though there are multiple more benefits from Taping, these are the 3 we value the most.
Improved Sleep Quality
Mouth and nose taping help promote uninterrupted nasal breathing, which leads to deeper, more restorative sleep even if you get fewer hours.
Reduced Snoring & Dry Mouth
Mouth taping keeps the jaw gently closed, stopping mouth breathing that causes snoring, dry mouth, and sore throats benefiting both the user and even their partner.
Improved Breathing & Recovery
Nasal breathing improves oxygen efficiency, filters and warms the air you inhale, and supports better circulation during rest and training leading to better daytime energy, improved workout recovery, and reduced stress.
OUR STORY
We were sleeping, just not resting.
Have you ever slept 8 or more hours and still feel slow, tired, and unrested?
We all know that feeling, for years, Isabella and David did everything "right ". Eight hours of sleep, healthy habits, a focus on self-care. Yet every morning still felt the same — heavy, groggy, slow, and never fully rested.
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Why Breathing through your nose works
There is no magic behind taping, but there is magic to breathing through your nose like your supposed to
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